Visit a Dentist in Livermore if to Prevent Sensitive Teeth

Dentist in LivermoreAs a dentist in Livermore, we see patients on a regular basis that want to know how they can prevent sensitive teeth.  This is a common question because it impacts so many people.  Many adults experience some level of sensitive teeth, and it gets worse with age.  This is often due to an infection or the enamel that protects the teeth wearing away.  We can both prevent and treat sensitive teeth in our dentist office.

There are several ways to prevent sensitive teeth in the first place.  We recommend that you take these steps in order to avoid the risk of oral pain. After all, a few changes here and there can make your teeth stronger without requiring a lot of work on your part.

  • Use a softer toothbrush.  Many people accidentally brush away the enamel on their teeth by using a toothbrush that is too hard and brushing aggressively.  This can lead to unnecessary pain and a loss of enamel.  By simply brushing with a soft toothbrush or an electronic toothbrush, your teeth can remain stronger and feel healthier.  As a dentist in Livermore, we also recommend using an electronic toothbrush when possible. 
  • Buy a new toothpaste.  If your toothpaste doesn’t contain fluoride, you should replace it with one that does.  Fluoride is a mineral and by brushing with this type of toothpaste, it places the minerals directly onto your teeth that will strengthen them. It’s easy, and all of the major brands have this type of toothpaste for both kids and adults. 
  • Eat healthier foods.  Instead of sugary foods and drinks or things that are overly processed, opt for a more organic and natural way of eating.  Include green leafy vegetables, organic dairy products, nuts, and lean protein in your diet so that you can strengthen your teeth and your body every time you eat a meal. 
  • Drink water.  It is important to stay hydrated and to drink plenty of water.  Most people don’t get enough of it, and water is incredibly important for your body’s ability to create saliva. Saliva washes away food particles and bacteria throughout the day so drink up!

As a dentist in Livermore, we can conduct treatments in our office to help strengthen and protect your teeth as well.  One common procedure is a fluoride treatment.  This is done as standard practice in youth in order to prevent cavities.  Most adults don’t get it because their teeth are strong enough not to need it.  However, when the enamel starts to wear away a fluoride treatment can reduce the impact and make your teeth stronger.

If the dentin underneath your enamel becomes exposed, we may recommend sealing your teeth in order to close the pores inside of the dentin and block your nerve endings.  Dentin is full of these tiny pores, and each one contains a nerve ending so eating anything can become incredibly painful because when something touches your nerve, the pain signal is sent to your brain.

Our goal is to help our patients to stay healthy and pain-free.  If your teeth hurt, call us right away and schedule an appointment so that we can provide the relief you need to feel better.


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