Preventative dental care can be proactive, rather than reactive, by cleaning teeth on a regular basis. We can help prevent cavities from forming by strengthening teeth through the use of fluoride. Fluorine is a naturally occurring mineral that can help strengthen your teeth and combat erosion that can occur while eating and brushing on a daily basis. Statistically, when children have a dental fluoride treatment, the risk for developing cavities decreases by 30 percent. The significant drop in risk of developing cavities can also reduce the likelihood your child will suffer from an unnecessary toothache.
Dental sealants are another step in preventative dental care. Not everyone needs sealant, but if your children do, this will help reduce the number of cavities they may get. When there are deep ridges on the chewing surfaces of the teeth, it is possible for food to become trapped between them. Brushing alone is often not enough to remove the buildup of plaque since the toothbrush cannot effectively get between the ridges. To prevent decay, we can brush a plastic-like sealant onto the chewing surfaces of the teeth that will serve as a barrier. When eating, food will touch the sealant and not the actual teeth. As a result, nothing will become trapped, and the likelihood of a cavity forming in that area is greatly reduced. Applying sealant is easy, and it only takes a couple of minutes per tooth. This means children can have this procedure without feeling uncomfortable and gain numerous health benefits.
This is an important part of preventative care because it allows us to provide you and your children with information on how to stay in good oral health between dental visits. We realize that while regular teeth cleanings can help prevent cavities and infections, we need our patients to participate in making healthy choices at home. This begins with your diet. We encourage patients to eat a diet low in sugar and processed carbohydrates, but full of dairy products, lean protein, green leafy vegetables, and nuts. These foods can help strengthen and remineralize teeth so they are strong enough to fight off decay.
Another aspect of education is teaching patients how to brush and floss correctly; this is especially necessary with children. Brushing, in general, is not enough, but brushing correctly can certainly help. Proper brushing involves starting the brush at the gum line and moving it in a circular pattern toward the center of the mouth. It is important to brush for two minutes at a time and use a soft toothbrush that will not irritate the teeth, along with a fluoride toothpaste. When combined with proper flossing, these at-home steps can help to keep you in good oral health in between dental visits.
For more tips and suggestions, call our Livermore dental office and schedule an examination.
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