A Livermore Dentist Answers: How Bad Is Soda for Your Teeth?

dentist Livermore, CA

Do you love drinking soda and wonder what your Livermore dentist has to say about this habit? For decades, health officials have warned the general public about the dangers of consuming sodas. Dentists have also been warning their patients about the negative impact soda consumption can have on their oral health, but for the most part, the warnings have fallen on deaf ears.

According to the American Dental Association, soda consumption is one of the leading causes of tooth decay, and regular consumption can eventually lead to tooth loss.

How bad is soda for your teeth?

The two main dental side effects that occur as a result of drinking soda are erosion and cavities.

When you drink soda, the sugars in the drink and the bacteria in your mouth combine to form acids which attack your enamel and erode it, weakening your teeth. Over time, these acids continue to wear down your enamel, leading to damage to the surface of the tooth, which become holes known as cavities.

If you do not practice good oral hygiene and the tooth decay spreads, you could eventually lose the tooth, which is why you should see your Livermore dentist at least twice a year.

Is diet soda a safer alternative?

No. Diet sodas also contain acids that can wear down your enamel and cause tooth decay. Every time you take a sip of soda, the acids attack your teeth for about 20 minutes and start over again when you take another sip, which means your teeth are constantly under attack if you consume a lot of soda.

Protecting your teeth from damage

According to your Livermore dentist, the best way to protect your teeth from damage is to give up soda — which is easier said than done for most people. If you have a hard time giving up soda, there are a few things you can do to protect your teeth, including:

Drinking in moderation

If giving up soda is difficult, you can try to wean yourself off the sugary drink by consuming it moderately. If you are used to drinking four cans of soda a day, try reducing the number to one a day

Use a straw

Using straws to drink your soda reduces your teeth’s contact with the sugar, limiting the damaging effects

Consume it quickly

Since the acids attack your teeth for 20 minutes after each sip, there is no point in taking your time when you are drinking soda. Try to finish the drink as quickly as possible to reduce the damage the sugar and acid do to your teeth

Wash mouth with water after drinking

Rinsing your mouth with water after drinking soda helps to get rid of the sugars and acids left in your mouth

Conclusion

Drinking soda is bad for your oral health because it can lead to tooth decay and tooth loss. If you still drink soda and want to stop, talk to your Livermore dentist today to find out what your best options are.

Request an appointment here: https://www.drtimhubbs.com or call Vineyard Hills Dental Care at (925) 233-1143 for an appointment in our Livermore office.

Check out what others are saying about our services on Yelp: Read our Yelp reviews.

Recent Posts

The Link Between Oral Health And Overall Health

Practicing good oral hygiene not only maintains your oral health, but it also impacts your overall health — which is why the American Dental Association recommends brushing your teeth at least twice a day and seeing the dentist regularly.Your dentist can spot symptoms of overall health problems during a routine dental exam, allowing you to…

A Family Dentist Explains What Causes Cavities

Do you think you have a cavity and are looking for a family dentist to help? Having cavities is one of the most common health problems in the world, especially among children and teenagers. If left untreated, cavities can cause bigger oral health problems like infection, severe toothaches and tooth loss.By definition, cavities are the…

Is Leukoplakia A Sign Of Oral Cancer?

If you have unusual spots in your mouth, your mind may immediately jump to oral cancer. Leukoplakia is a disease caused by surplus cell growth, resulting in the appearance of patches or lesions in the oral cavity, usually on the gums and cheeks. Although their appearance can vary, the sores are typically white or gray…

Our General Dentistry Services Can Help You Keep Your Natural Teeth

Regularly getting general dentistry services can go a long way when it comes to keeping your teeth healthy. Preventive dentistry treatments are the most common treatments performed by dentists, and they help to protect teeth from the things that are most likely to damage them.Teeth are naturally protected by enamel, which is the hardest part…

Recent Posts

The Link Between Oral Health And Overall Health

The Link Between Oral Health And Overall Health

Practicing good oral hygiene not only maintains your oral health, but it also impacts your overall health — which is why the American Dental Association recommends brushing your teeth at least twice a day and seeing the dentist regularly.Your dentist can spot symptoms of overall health problems during a routine dental exam, allowing you to…

A Family Dentist Explains What Causes Cavities

A Family Dentist Explains What Causes Cavities

Do you think you have a cavity and are looking for a family dentist to help? Having cavities is one of the most common health problems in the world, especially among children and teenagers. If left untreated, cavities can cause bigger oral health problems like infection, severe toothaches and tooth loss.By definition, cavities are the…